Calories for Pizza Hut

Pizza nights are a beloved tradition, and Pizza Hut’s tempting menu makes it easy to find your perfect pie. But with all those delicious combinations of crusts, sauces, cheeses, and toppings, it can be tricky to know the nutritional impact of your choices. This article is your guide to understanding the world of Calories for Pizza Hut.

We’ll arm you with the knowledge to make informed decisions about crust thickness, topping choices, and portion sizes. Whether you’re aiming for a lighter meal or ready for a full-on feast, you’ll be able to enjoy your Pizza Hut favorites with a clearer picture of their calorie content.

Calories for Hot Honey Double Pepperoni Pizza (Limited Time)

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Large Hand Tossed Slice36017457803815
Large Original Pan™ Slice42021408404116
Large Stuffed Crust® Slice40020559204017
Large Thin ‘N Crispy® Slice35017458603315
Medium Hand Tossed Slice27012305602911
Medium Original Pan™ Slice29014305903111
Medium Thin ‘N Crispy® Slice26013356402511
Rectangle Slice30014306403212

Calories for Big New Yorker Slices

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Double Pepperoni47021609604722

Calories for Personal Pan Pizza Slices

1 serving = 1 slice = 1/4 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken180615350257
Buffalo Chicken140510350166
Cheese150615310177
Hawaiian Chicken150510310187
Meat Lover’s®190920400178
Pepperoni150715320176
Pepperoni Lover’s®180920370188
Supreme160715330187
Veggie Lover’s®140510290186

Calories for Small Hand Tossed Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken140415250206
Buffalo Chicken1103.510300156
Cheese130410240176
Hawaiian Chicken1303.510260176
Meat Lover’s®170820350177
Pepperoni130510250166
Pepperoni Lover’s®150720310177
Supreme140515270176
Veggie Lover’s®1203.510230175

Calories for Small Thin ‘N Crispy Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken1303.515270176
Buffalo Chicken100310310125
Cheese1103.510250135
Hawaiian Chicken110310280146
Meat Lover’s®160920390137
Pepperoni1104.515270135
Pepperoni Lover’s®140620330136
Supreme120515290146
Veggie Lover’s®100310250145

Calories for Medium Original Pan Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken2609204403311
Buffalo Chicken2208205502710
Cheese24010204402810
Cheesesteak26012204502711
Hawaiian Chicken2409204602911
Meat Lover’s®31017306302813
Pepperoni25011204602810
Pepperoni Lover’s®29015355702813
Supreme26012254902811
Veggie Lover’s®230915410299

Calories for Medium Hand Tossed Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken2307253903110
Buffalo Chicken1906205202410
Cheese2107203902610
Cheesesteak2209204002511
Hawaiian Chicken2006204202711
Meat Lover’s®28015355902613
Pepperoni2209254202510
Pepperoni Lover’s®26012355302612
Supreme23010254402610
Veggie Lover’s®190615370279

Calories for Medium Thin ‘N Crispy® Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken2107254402710
Buffalo Chicken170520580219
Cheese180720420229
Cheesesteak2109254602211
Hawaiian Chicken1906204702411
Meat Lover’s®28016356802213
Pepperoni200925470229
Pepperoni Lover’s®25013355802212
Supreme22010254902310
Veggie Lover’s®170515410248

Calories for Large Original Pan Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken37015306204215
Buffalo Chicken32014307803515
Cheese35016306403715
Cheesesteak38019306503616
Hawaiian Chicken34014306703816
Meat Lover’s®45025459003718
Pepperoni36018306703614
Pepperoni Lover’s®43023508203718
Supreme38019357103716
Veggie Lover’s®33014206003813

Calories for Large Hand Tossed Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken30010305404014
Buffalo Chicken2608307203213
Cheese28010305403414
Cheesesteak31013305703315
Hawaiian Chicken2809305803615
Meat Lover’s®39021508303417
Pepperoni30012355903413
Pepperoni Lover’s®37018507403417
Supreme32014356203514
Veggie Lover’s®2608205103612

Calories for Large Thin ‘n Crispy Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken2809355903514
Buffalo Chicken2307308402713
Cheese2509305802913
Cheesesteak29013306402915
Hawaiian Chicken2508306503114
Meat Lover’s®38022509302917
Pepperoni27012356502913
Pepperoni Lover’s®34018508002916
Supreme30014406803014
Veggie Lover’s®2308205603111

Calories for Large Original Stuffed Crust Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken34012406704116
Buffalo Chicken29011408203415
Cheese31012406603515
Cheesesteak35016407003516
Hawaiian Chicken31011407103716
Meat Lover’s®42022559403619
Pepperoni34015457303515
Pepperoni Lover’s®39020558603618
Supreme35016457503616
Veggie Lover’s®30011306503713

Calories for Gluten Free Crust

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Cheese110410240144
Meat Lover’s®160920370146
Pepperoni120515270144
Pepperoni Lover’s®150720320146
Supreme130615270155
Veggie Lover’s®1103.510230154

Calories for Rectangle Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken2609254803411
Buffalo Chicken2208206102810
Cheese2409204702911
Hawaiian Chicken2408205003011
Meat Lover’s®32017356802913
Pepperoni25011255002910
Pepperoni Lover’s®30015356002913
Supreme27012255203011
Veggie Lover’s®230815450309

Calories for Regional – Classic New York Pizza Slice

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken30010305404014
Buffalo Chicken2608307203213
Cheese28010305403414
Garden Chicken2708305203514
Garden Fresh2608204603612
Hawaiian Chicken2809305803615
Meat Lover’s®39021508303417
Pepperoni30012355903413
Pepperoni Lover’s®37018507403417
Supreme32014356203514
Veggie Lover’s®2608205103612

Calories for Regional – Personal Pan Pizza Slices

1 serving = 1 slice = 1/4 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club180815320187
Bacon Cheeseburger (w/ cheddar cheese)170920380177
Badger Special160715320187
BBQ Beef170715350197
BBQ Chicken (w/ cheddar cheese)150615360187
BBQ Chicken180515350257
BBQ Lover’s190715380257
BLT170910270176
Fiesta Taco (Beef)180810340216
Fiesta Taco (Chicken)170710320217
Garden Chicken140510290187
Garden Fresh140510270186
Hawaiian150510320186
Hawaiian Luau150610310186
Italian Classic180915360177
Ohio’s Best170815350187
Super Supreme180915410188
Taco Pizza170715330197

Calories for Regional – Small Hand Tossed Slices

1 serving = 1 slice = 1/8th of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club160715260176
Badger Special140615270176
BBQ Beef140515290187
BBQ Chicken1403.515250207
BBQ Lover’s150515280206
BLT150710210165
Fiesta Taco (Beef)160610270206
Fiesta Taco (Chicken)150510250206
Garden Chicken1203.510230176
Garden Fresh120310210185
Hawaiian1203.510260176
Hawaiian Luau130410250176
Ohio’s Best150615290176
Super Supreme170815360177
Taco Pizza140515250186

Calories for Regional – Small Thin ‘N Crispy Slices

1 serving = 1 slice = 1/8th of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club140715290146
Badger Special130615290146
BBQ Beef1204.515300156
BBQ Chicken120315280177
BBQ Lover’s140615310176
BLT130710240135
Fiesta Taco (Beef)140610300175
Fiesta Taco (Chicken)1304.510270176
Garden Chicken100310250146
Garden Fresh1002.510220155
Hawaiian1103.510290155
Hawaiian Luau110410270145
Italian Trio130615300146
Ohio’s Best130615320146
Super Supreme160820400147
Taco Pizza130515260156

Calories for Regional – Medium Pan Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club30015254802911
Badger Special27012254802811
BBQ Beef28012255403112
BBQ Chicken2608254503312
BBQ Lover’s28012205003311
BLT29015204102710
Fiesta Taco (Beef)31014205503511
Fiesta Taco (Chicken)29012205003511
Garden Chicken2308204202911
Garden Fresh220815380299
Hawaiian2409154703010
Hawaiian Luau24010154502910
Ohio’s Best28013255302911
Super Supreme31016306402913
Taco Pizza31014305503213

Calories for Regional – Medium Hand Tossed Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club26012304302611
Badger Special23010254302611
BBQ Beef2409254902912
BBQ Chicken2206254103112
BBQ Lover’s25010254603010
BLT2501320370259
Fiesta Taco (Beef)27011205003310
Fiesta Taco (Chicken)2609204603311
Garden Chicken2006203702610
Garden Fresh190515330279
Hawaiian200615420279
Hawaiian Luau210715400269
Ohio’s Best25011254902711
Super Supreme28014306002712
Taco Pizza27011305003012

Calories for Regional – Medium Thin ‘N Crispy Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club25012304802310
Badger Special22010254802310
BBQ Beef2208255202511
BBQ Chicken2005304602712
BBQ Lover’s24010255202710
BLT2401220420219
Fiesta Taco (Beef)26011205602910
Fiesta Taco (Chicken)2408205002910
Garden Chicken1805204102310
Garden Fresh170515360238
Hawaiian190615480249
Hawaiian Luau190715450239
Ohio’s Best23011255502410
Super Supreme28015356902412
Taco Pizza25011305402612

Calories for Regional – Large Pan Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club43024407003816
Badger Special38019356903716
BBQ Beef41019408004118
BBQ Chicken36014356404217
BBQ Lover’s40019307004215
BLT42024306003514
Fiesta Taco (Beef)42020307604415
Fiesta Taco (Chicken)40018257004416
Garden Chicken34014306103815
Garden Fresh33013205603913
Hawaiian34014206703914
Hawaiian Luau35016256503814
Ohio’s Best40021357703816
Super Supreme44024459103818
Taco Pizza44022407804218

Calories for Regional – Large Hand Tossed Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club37018406103515
Badger Special32013356003515
BBQ Beef34013407003917
BBQ Chicken3008355504016
BBQ Lover’s34014306204014
BLT35018305103313
Fiesta Taco (Beef)36015306704214
Fiesta Taco (Chicken)33012256104215
Garden Chicken2708305203514
Garden Fresh2608204603612
Hawaiian2809205903713
Hawaiian Luau28010255603513
Ohio’s Best34015356903615
Super Supreme39020458503617
Taco Pizza37016406904017

Calories for Regional – Large Thin ‘N Crispy Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club34018406703114
Badger Special30014356603014
BBQ Beef31012407403416
BBQ Chicken2708406203516
BBQ Lover’s32014357003514
BLT33018305702812
Fiesta Taco (Beef)33015307403713
Fiesta Taco (Chicken)31011306603714
Garden Chicken2407305703114
Garden Fresh2307205003111
Hawaiian2508206603212
Hawaiian Luau26010256203112
Ohio’s Best32016357603114
Super Supreme38021509503117
Taco Pizza34015407303516

Calories for Regional – Large Original Stuffed Crust Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club40021507403716
Badger Special36016457403616
BBQ Beef38016508404018
BBQ Chicken33011456804117
BBQ Lover’s37016407404116
BLT39021406403414
Fiesta Taco (Beef)40018408304416
Fiesta Taco (Chicken)38016407704417
Garden Chicken31011406503716
Garden Fresh30011306003813
Hawaiian31012307203815
Hawaiian Luau32013356903714
Ohio’s Best37018458103716
Super Supreme41021559503718
Taco Pizza41019508304119

Calories for Regional – Rectangle Slices

1 serving = 1 slice = 1/8 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
American Chicken Club30015305203011
Badger Special27012255102911
BBQ Beef28011255703212
BBQ Chicken2608254903412
BBQ Lover’s29012255403411
BLT29015204502810
Fiesta Taco (Beef)31014205903611
Fiesta Taco (Chicken)29011205403611
Garden Chicken2308204503011
Garden Fresh230815410309
Hawaiian2409155103110
Hawaiian Luau2409154903010
Ohio’s Best28013255703011
Super Supreme32016306903013
Taco Pizza31014305903313

Calories for Buffet Slices

1 serving = 1 slice = 1/12 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Backyard BBQ Chicken – Hand Tossed Slice1504.515260217
Backyard BBQ Chicken Pan Slice170615290227
Backyard BBQ Chicken Thin ‘N Crispy Slice1404.515300187
Bacon Hand Tossed Crust140515260176
Bacon Pan Crust160715290187
Bacon Thin ‘N Crispy® Slice130515290146
BBQ Beef Hand Tossed Slice160620330198
BBQ Beef Pan Slice190820360218
BBQ Beef Thin ‘N Crispy Slice150620350177
Beef and Bacon Hand Tossed Slice170820370178
Beef and Bacon Pan Slice1901020390188
Beef and Bacon Thin ‘N Crispy® Slice170925430158
Beef and Mushroom Hand Tossed Slice160720330177
Beef and Mushroom Pan Slice180820360198
Beef and Mushroom Thin ‘N Crispy® Slice150720380157
Beef and Onion Hand Tossed Slice160720330187
Beef and Onion Pan Slice180820360197
Beef and Onion Thin ‘N Crispy® Slice150720380157
Beef and Pork Hand Tossed Slice160720300177
Beef and Pork Pan Slice180815330197
Beef and Pork Thin ‘N Crispy® Slice150720350157
Beef Hand Tossed Slice150720330177
Beef Pan Slice180820360187
Beef Thin ‘N Crispy® Slice150720380157
Buffalo Chicken – Hand Tossed Slice130415350166
Buffalo Chicken Pan Slice150615370187
Buffalo Chicken Thin ‘N Crispy® Slice1103.515380146
Cheese Hand Tossed Slice140515260177
Cheese Pan Slice160715290197
Cheese Thin ‘N Crispy® Slice1204.515280156
Chicken and Bacon Hand Tossed Crust150620310179
Chicken and Bacon Pan Crust180720340199
Chicken and Bacon Thin ‘N Crispy® Slice150625360159
Chicken and Pineapple Hand Tossed Slice140415270188
Chicken and Pineapple Pan Slice160615300208
Chicken and Pineapple Thin ‘N Crispy® Slice1303.520310168
Chicken Hand Tossed Slice130415270178
Chicken Pan Slice160615300198
Chicken Thin ‘N Crispy® Slice1203.520310158
Fiesta Taco Beef Hand Tossed Slice180715340227
Fiesta Taco Beef Pan Slice200915360237
Fiesta Taco Beef Thin ‘N Crispy® Slice170715370206
Green Pepper and Onion Hand Tossed Slice1203.510220185
Green Pepper and Onion Pan Slice150510250196
Green Pepper and Onion Thin ‘N Crispy® Slice110310240165
Green Pepper Hand Tossed Crust1203.510220175
Green Pepper Pan Crust150510250196
Green Pepper Thin ‘N Crispy® Slice110310240155
Ham and Bacon Hand Tossed Slice150615320177
Ham and Bacon Pan Slice170815350197
Ham and Bacon Thin ‘N Crispy® Slice140615360157
Ham and Pineapple Hand Tossed Slice140410280186
Ham and Pineapple Pan Slice160610310207
Ham and Pineapple Thin ‘N Crispy® Slice120410320166
Ham Hand Tossed Slice130410280176
Ham Pan Slice150610310197
Ham Thin ‘N Crispy® Slice120410320156
Hawaiian Chicken Hand Tossed Slice140415280187
Hawaiian Chicken Pan Slice160615310197
Hawaiian Chicken Thin ‘N Crispy® Slice120415310167
Hawaiian Luau Hand Tossed Slice1404.510270186
Hawaiian Luau Pan Slice160610300197
Hawaiian Luau Thin ‘N Crispy® Slice1304.510300156
Italian Sausage and Bacon Hand Tossed Slice180920350178
Italian Sausage and Bacon Pan Slice2001120370198
Italian Sausage and Bacon Thin ‘N Crispy® Slice1801025400158
Italian Sausage and Green Pepper Hand Tossed Slice160715310177
Italian Sausage and Green Pepper Pan Slice190915340197
Italian Sausage and Green Pepper Thin ‘N Crispy® Slice160820360157
Italian Sausage and Mushroom Hand Tossed Slice170815310187
Italian Sausage and Mushroom Pan Slice190915340197
Italian Sausage and Mushroom Thin ‘N Crispy® Slice160820360157
Italian Sausage Hand Tossed Slice160715310177
Italian Sausage Pan Slice180915340197
Italian Sausage Thin ‘N Crispy® Slice160820360157
Meat Lover’s® Hand Tossed Slice1901020400178
Meat Lover’s® Pan Slice2101120420199
Meat Lover’s® Thin ‘N Crispy® Slice1901125450158
Mushroom Hand Tossed Slice1203.510220176
Mushroom Pan Slice150510250196
Mushroom Thin ‘N Crispy® Slice110310240155
Pepperoni and Bacon Hand Tossed Slice160820320177
Pepperoni and Bacon Pan Slice180920340187
Pepperoni and Bacon Thin ‘N Crispy® Slice160820360147
Pepperoni and Banana Pepper Hand Tossed Slice150615350176
Pepperoni and Banana Pepper Pan Slice170715370187
Pepperoni and Banana Pepper Thin ‘N Crispy® Slice140615400146
Pepperoni and Beef Hand Tossed Crust180925390178
Pepperoni and Beef Pan Crust2001025410198
Pepperoni and Beef Thin ‘N Crispy® Slice1801030450158
Pepperoni and Black Olive Hand Tossed Slice150715330176
Pepperoni and Black Olive Pan Slice170815360197
Pepperoni and Black Olive Thin ‘N Crispy® Slice150715380156
Pepperoni and Chicken Hand Tossed Crust160625340179
Pepperoni and Chicken Pan Crust180820360199
Pepperoni and Chicken Thin ‘N Crispy® Slice150625380159
Pepperoni and Green Pepper Hand Tossed Crust150615280176
Pepperoni and Green Pepper Pan Crust170715310197
Pepperoni and Green Pepper Thin ‘N Crispy® Slice140615320156
Pepperoni and Ham Hand Tossed Crust160615340177
Pepperoni and Ham Pan Crust180815370198
Pepperoni and Ham Thin ‘N Crispy® Slice150715390157
Pepperoni and Italian Sausage Hand Tossed Slice1901020370178
Pepperoni and Italian Sausage Pan Slice2101120400198
Pepperoni and Italian Sausage Thin ‘N Crispy® Slice1901125430158
Pepperoni and Jalapeño Hand Tossed Slice150615440177
Pepperoni and Jalapeño Pan Slice170715490197
Pepperoni and Jalapeño Thin ‘N Crispy® Slice140615560156
Pepperoni and Mushroom Hand Tossed Slice150615280177
Pepperoni and Mushroom Pan Slice170715310197
Pepperoni and Mushroom Thin ‘N Crispy® Slice140615320157
Pepperoni and Onion Hand Tossed Slice150615280186
Pepperoni and Onion Pan Slice170715310197
Pepperoni and Onion Thin ‘N Crispy® Slice140615320156
Pepperoni and Pineapple Hand Tossed Slice150615280186
Pepperoni and Pineapple Pan Slice170715310207
Pepperoni and Pineapple Thin ‘N Crispy® Slice140615320166
Pepperoni and Pork Hand Tossed Crust180925350178
Pepperoni and Pork Pan Crust2001120380198
Pepperoni and Pork Thin ‘N Crispy® Slice1801025410158
Pepperoni Hand Tossed Slice150615280176
Pepperoni Lover’s® Hand Tossed Slice180825350178
Pepperoni Lover’s® Pan Slice190920360198
Pepperoni Lover’s® Thin ‘N Crispy® Slice170825390158
Pepperoni Pan Slice170715310187
Pepperoni Thin ‘N Crispy® Slice140615320146
Pineapple Hand Tossed Crust1303.510220185
Pineapple Pan Crust150510250206
Pineapple Thin ‘N Crispy® Slice110310240165
Pork Hand Tossed Slice160715290177
Pork Pan Slice180815320197
Pork Thin ‘N Crispy® Slice150720330157
Super Supreme Hand Tossed Slice190920400188
Super Supreme Pan Slice2101120420198
Super Supreme Thin ‘N Crispy® Slice1801025460168
Supreme Hand Tossed Slice150615300177
Supreme Pan Slice180815320197
Supreme Thin ‘N Crispy® Slice140620330157
Veggie Lover’s® Hand Tossed Slice130410240186
Veggie Lover’s® Pan Slice150610280196
Veggie Lover’s® Thin ‘N Crispy® Slice1103.510270165

Calories for Express Personal Pan Pizzas

1 serving = 1 slice = 1/4 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Bacon150610300176
Banana Pepper140510320176
BBQ Chicken180615350257
Beef160715350177
Black Olive140510310176
Buffalo Chicken140510350166
Cheese150615310177
Chicken150515310177
Chicken Supreme140510290187
Green Pepper140510270176
Ham140510320176
Hawaiian150510320186
Hawaiian Chicken150510310187
Italian Sausage170815340177
Jalapeño140510420176
Meat Lover’s®190920400178
Mushroom140510270176
Onion140510270186
Pepperoni & Ham150610340177
Pepperoni & Italian Sausage180915360177
Pepperoni & Jalapeño140610440176
Pepperoni150715320176
Pepperoni Lover’s®180920370188
Pork160715320177
Super Supreme180915410188
Supreme160715330187
Tomato140510270176
Veggie Lover’s®140510290186

Calories for Small Express Hand Tossed Pizzas

1 serving = 1 slice = 1/4 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Bacon2609204803211
Banana Pepper2206155203210
BBQ Chicken2808254904112
Beef28012306003312
Black Olive2407154903310
Buffalo Chicken2307206003111
Cheese2508254803312
Chicken2507305103314
Chicken Supreme2407204603412
Green Pepper2306154203310
Ham2407155203311
Hawaiian2407154703510
Hawaiian Chicken2507205103413
Italian Sausage29013305703312
Jalapeño2306157003310
Meat Lover’s®33016357003315
Mushroom2306154203310
Onion2306154203410
Pepperoni & Ham2609205603312
Pepperoni & Italian Sausage31014306203313
Pepperoni & Jalapeño2408207503310
Pepperoni26010255103311
Pepperoni Lover’s®30012355903314
Pork28012305403312
Super Supreme33015357103414
Supreme28011255403412
Tomato2306154203310
Veggie Lover’s®2407154603410

Calories for Small Express Thin ‘N Crispy Pizzas

1 serving = 1 slice = 1/4 of pizza

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Bacon2209205202610
Banana Pepper190515580268
BBQ Chicken2507255403512
Beef26012356702712
Black Olive200715550279
Buffalo Chicken1906256102511
Cheese2207255102711
Chicken2106305602713
Chicken Supreme2106255002812
Green Pepper190515440279
Ham2107155702710
Hawaiian210615510299
Hawaiian Chicken2206255602812
Italian Sausage27013306302712
Jalapeño190515840279
Meat Lover’s®32017407802714
Mushroom190515440279
Onion190515440289
Pepperoni & Ham2308206202711
Pepperoni & Italian Sausage29015307602713
Pepperoni & Jalapeño210720890279
Pepperoni2309255502610
Pepperoni Lover’s®27013356602713
Pork26012305902711
Super Supreme31016358002914
Supreme25010305802811
Tomato190515440279
Veggie Lover’s®200615500289

Calories for Deep Dish Pizza Slice

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Meaty53031801,2103726
Pepperoni 49027751,1303724

Calories for Pizza Hut Melts

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Buffalo Chicken1,100541153,82011144
Cheesesteak1,110651052,3008843
Chicken Bacon Parmesan1,170701302,3808649
Meat Lover’s®1,080591302,5308949
Pepperoni1,130621652,5009052

Calories for Pasta

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Oven-Baked Cheesy Alfredo Pasta88047401,1108630
Oven-Baked Chicken Alfredo Pasta92049651,2808637
Oven-Baked Italian Meats Pasta86037901,6409736
Oven-Baked Veggie Pasta64016401,1709927
Penne with Marinara & Meatballs (Half-Size)63028951,5706233
Penne with Marinara & Meatballs (Regular)1,120461502,75012157
Penne with Marinara & Mushrooms (Half-Size)43013401,1105721
Penne with Marinara & Mushrooms (Regular)82024752,05011439
Penne with Marinara (Half-Size)42013401,1105720
Penne with Marinara (Regular)81023752,05011238

Calories for P’Zone

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
P’Zone – Meaty with Marinara Sauce1,150501202,27012450
P’Zone – Pepperoni with Marinara Sauce97034851,78012342
P’Zone – Supremo with Marinara Sauce98035801,76012542

Calories for Salad

Salad nutritionals do not include salad dressing

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
BLT Salad29016256602914
Buffalo Chicken Salad69030702,1807735
Caesar Side Salad10045270145
Caesar Side Salad with Chicken31017758701628
Chicken Caesar Salad41021801,1503033
Chicken Garden Salad42019751,0303932
Crispy Chicken Caesar Salad83053701,9006036
Garden Side Salad1103<5220205
Garden Side Salad with Chicken32016758202227
Zesty Italian Salad39023351,3703319
Zesty Italian Side Salad20011206901810

Calories for Sandwich

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Black Forest Ham & Cheese Diablo Sandwich w/ Potato Chips86039702,5608938
Black Forest Ham & Cheese Diablo Sandwich w/ Straight-Cut Fries1,17053703,36013339
Black Forest Ham & Cheese Sandwich w/ Potato Chips920411002,7708947
Black Forest Ham & Cheese Sandwich w/ Straight-Cut Fries1,240551003,57013349
Black Forest Ham & Cheese Sandwich w/ Potato Chips85039702,3608837
Black Forest Ham & Cheese Sandwich w/ Straight-Cut Fries1,17053703,17013239
Buffalo Chicken Sandwich with Fries1,55075754,21017941
Chicken Parmesan Sandwich, Breadstick Dipping Sauce and Fries1,79099954,38017154
Honey BBQ Sandwich with Fries1,72078804,10021044
Honey BBQ with Bacon Sandwich with Fries1,890941004,49021051
Meatball Sub Sandwich w/ Potato Chips1,090561302,89010050
Meatball Sub Sandwich w/ Straight-Cut Fries1,410701303,69014451
Roasted Turkey & Provolone Sandwich w/ Potato Chips85039652,3809038
Roasted Turkey & Provolone Sandwich w/ Straight-Cut Fries1,16053653,19013440
Roasted Turkey & Provolone Sandwich with Bacon w/ Potato Chips92045752,5009041
Roasted Turkey & Provolone Sandwich with Bacon w/ Straight-Cut Fries1,24059803,30013443
Steak & Cheese Hoagie w/ Potato Chips940421202,9108953
Steak & Cheese Hoagie w/ Straight-Cut Fries1,260561253,72013355
Supremo Sandwich w/ Potato Chips1,060531403,2708755
Supremo Sandwich w/ Straight-Cut Fries1,370671404,07013157
Supremo Sandwich w/ Potato Chips970501002,9208644
Supremo Sandwich w/ Straight-Cut Fries1,290641003,72013046

Calories for Wings

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Naked – Bone Out Wing8041016065
Naked – Traditional Bone-In Wing804.54516009
Buffalo Burnin’ Hot Bone-Out Wing9041034095
Buffalo Burnin’ Hot Traditional Bone-In Wing1004.54539059
Buffalo Medium Bone-Out Wing9041033095
Buffalo Medium Traditional Bone-In Wing1004.54537059
Buffalo Mild Bone-Out Wing90410340105
Buffalo Mild Traditional Bone-In Wing1004.54538059
Cajun Rub – Bone Out Wing (each)8041021065
Cajun Rub – Traditional Bone-In Wing (each)804.545220<19
Garlic Parmesan Bone-Out Wing13091027065
Garlic Parmesan Traditional Bone-In Wing1401145300<110
Honey BBQ Bone-Out Wing100410220115
Honey BBQ Traditional Bone-In Wing1104.54523079
Lemon Pepper Rub – Bone Out Wing (each)8041020065
Lemon Pepper Rub – Traditional Bone-In Wing (each)804.545200<19
Smoky Garlic – Bone Out Wing (each)11061022095
Smoky Garlic – Traditional Bone-In Wing (each)12074523059
Spicy Garlic – Bone Out Wing (each)11061029085
Spicy Garlic – Traditional Bone-In Wing (each)12084533039
Sweet Chili Bone-Out Wing (each)1004.510230105
Sweet Chili Traditional Bone-In Wing (each)10054522049

Calories for Sides

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Bacon Cheddar Cheese Sticks150915260106
Bacon Cheddar Fries w/ Ranch Dipping Cup1,42099803,75010429
Bacon Cheesesticks (each)190915380208
Baked Bone-Out Wing (1)6021518045
Baked Mozzarella Cheese Stick (1)804.5513563
Baked Quepapas w/ Ranch Dipping Cup65044351,4305113
Bakery-Style Breadsticks (each)15050380225
Breadstick Appetizer Sampler93038251,94011830
Breadsticks1404.50260194
Breadsticks with Extra Cheese (each)21010254302110
Buffalo Chicken Nachos1,11050803,26013237
Cheese Sticks100410210115
Cheesy Dip ‘N Chips66036<51,650789
Crushed Red Pepper Packet0000<10
Fried Mozzarella Cheese Stick (1)8051020072
Fried Nacho Straight-Cut Fries1,32077653,37013324
Fried Quepapas w/ Ranch Dipping Cup69046301,6805513
Fries with Ketchup5002401,230674
Garlic Bread19060330295
Garlic Bread with Cheese2101320390167
Garlic Cheese Sticks1004.510200115
Garlic Cheesesticks (each)180710350217
Grated Cheese Packet101<5500<1
Lay’s Classic Potato Chips150100180152
Old Fashioned Breadsticks 1/8 Medium (each)180515310268
Old Fashioned Breadsticks 1/10 Large (each)200615370279
Sampler Platter Full Order w/ Marinara, Ranch and Honey Mustard Cups2,4001531354,65020453
Sampler Platter Half Order w/ Marinara, Ranch and Honey Mustard Cups1,43095802,84011428
Saucy BBQ Wing (1)603.53023025
Saucy Buffalo Wing (1)603.53026015
Straight-Cut Fries w/ Cajun Style Seasoning w/ Ketchup5102401,600694
Straight-Cut Fries w/ Lemon Pepper Seasoning w/ Ketchup5102401,520694
Stuffed Pizza Roller (1)2301025520279

Calories for Soup

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Broccoli & Cheese Soup with Crackers (Bowl)53037802,0603515
Broccoli & Cheese Soup with Crackers (Cup)28019401,050208
Creamy Tomato Basil Soup with Crackers (Bowl)39023401,800379
Creamy Tomato Basil Soup with Crackers (Cup)2101220920215
Loaded Baked Potato Soup with Crackers (Bowl)60040951,8104121
Loaded Baked Potato Soup with Crackers (Cup)32021459302311

Calories for Dessert

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Apple Dessert Pizza25045190504
Blueberry Dessert Pizza23045190464
Cherry Dessert Pizza24045190474
Chocolate Donut Bites250100170363
Cinnabon Mini Rolls, 1 roll (10 rolls per order)830312015011716
Cinnamon Stick802.50100132
Cinnamon Sticks White Icing Dipping Cup (2 oz)180005440
Fried Apple Pie1709010022<1
Individual (4″) Ultimate Chocolate Chip Cookie (each)3001415140453
Individual Chocolate Chip Cookie (1.25 oz) (each)17081090232
The Ultimate Chocolate Chip Cookie (1/6th slice)2501215150352
The Ultimate Chocolate Chip Cookie (1/8th slice)190910110262
Triple Chocolate Brownie (1/6th square)3501625120514
Triple Chocolate Brownie (1/9th square)230101580343

Calories for Express Sides

Nutrition info is per bite. One order is 8 or 16 bites.

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Bread Bites45106081
Cheese Bites602.5<510072
Cinnamon Bites451.506071
Pepperoni Bites602.5<59072
Pretzel Bites401012081

Calories for Express Salads

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
BLT Salad29016256602914
Buffalo Chicken Salad69030702,1807735
Caesar Side Salad10045270145
Chicken Caesar Salad41021801,1503033
Chicken Garden Salad42019751,0303932
Crispy Chicken Caesar Salad83053701,9006036
Garden Side Salad1103<5220205
Zesty Italian Salad39023351,3703319
Zesty Italian Side Salad20011206901810

Calories for Express Sandwiches

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Black Forest Ham & Cheese73032702,0307036
Roasted Turkey & Provolone72031651,9907436
Supremo840431052,4507042

Calories for Express Breakfast

Food ItemCaloriesTotal Fat (g)Cholesterol (mg)Sodium (mg)Total
Carbohydrates (g)
Protein (g)
Express Personal Pan Breakfast Pizza – Bacon, Egg & Cheese2501680400179
Express Personal Pan Breakfast Pizza – Bacon, Egg & Sausage2301550360178
Express Personal Pan Breakfast Pizza – Bacon, Egg & Veggies2201375330177
Express Personal Pan Breakfast Pizza – Egg & Cheese2101275320177
Express Personal Pan Breakfast Pizza – Egg, Cheese & Veggies2101270310177
Express Personal Pan Breakfast Pizza – Sausage, Egg & Cheese2601780430179
Express Personal Pan Breakfast Pizza – Sausage, Egg & Veggies2601780430189
Express Small Hand Tossed Breakfast Pizza – Bacon, Egg & Cheese300141305503014
Express Small Hand Tossed Breakfast Pizza – Bacon, Egg & Sausage29014755303012
Express Small Hand Tossed Breakfast Pizza – Bacon, Egg & Veggies2509704203011
Express Small Hand Tossed Breakfast Pizza – Egg & Cheese25091204503012
Express Small Hand Tossed Breakfast Pizza – Egg, Cheese & Veggies2308653903010
Express Small Hand Tossed Breakfast Pizza – Sausage, Egg & Cheese330171356303015
Express Small Hand Tossed Breakfast Pizza – Sausage, Egg & Veggies28012755003012
Hashbrowns19090440272

Frequently Asked Questions

1. Which pizza has the highest calorie count?

The Meaty Deep Dish Pizza slice stands out with 530 calories, highlighting it as one of the more calorie-dense options, especially considering its substantial total fat content.

2. Which pizza offers the lowest calorie option?

For those looking for a lighter option, the small Thin ‘N Crispy slices, particularly the Veggie Lover’s® or Buffalo Chicken with 100 and 110 calories respectively, are the lowest in terms of calorie content.

3. How do toppings affect calorie content?

Toppings can significantly impact calorie content; for example, Meat Lover’s® varieties tend to have higher calories due to their meat toppings, whereas Veggie Lover’s® options are generally lower in calories, illustrating how vegetable toppings can be a healthier choice.

4. Are there gluten-free options available?

Yes, Pizza Hut offers Gluten-Free Crust pizzas with various toppings, such as Cheese and Pepperoni, which provide lower calorie options for those with gluten sensitivities.

5. What are the calorie differences between crust types?

Crust type affects calorie content notably; for instance, Thin ‘N Crispy slices generally have fewer calories compared to Original Pan™ slices, highlighting the impact of crust thickness and texture on nutritional value.

6. How caloric are personal pan pizzas?

Personal Pan Pizzas range in calories, with options like Cheese at 150 calories per slice and Meat Lover’s® at 190 calories per slice, offering a quick glimpse into the varying caloric intake depending on toppings.

7. Can salad be a lower calorie option at Pizza Hut?

Salads, without dressing, offer lower calorie alternatives, with options like the Garden Side Salad at 110 calories and the Caesar Side Salad at 100 calories, presenting a healthier choice for those mindful of calorie intake.

8. What about caloric content in pasta dishes?

Pasta dishes vary widely in calorie content, with Oven-Baked Cheesy Alfredo Pasta at 880 calories for a comforting yet higher calorie meal, contrasting with lighter options such as Penne with Marinara & Mushrooms at 430 calories for a half-size portion.

9. Are there any high-protein options?

High-protein options include wings and Pizza Hut Melts, like the Pepperoni Melt with 52g of protein, catering to those looking to increase their protein intake.

10. What are the nutritional differences in breakfast options?

Breakfast pizzas vary, with the Express Personal Pan Breakfast Pizza – Sausage, Egg & Cheese at 260 calories and Hashbrowns at 190 calories, indicating a range of options for starting the day with varied caloric and nutritional values.