KFC’s finger-lickin’ good chicken and tempting sides might make your mouth water, but for those with food allergies, enjoying a meal can sometimes be a challenge. With a wide variety of ingredients and preparation methods, it’s crucial to have easy access to allergen information. This guide aims to provide an overview of navigating KFC Allergens Menu, including resources available and important considerations.
KFC Allergens Menu
KFC menu with prices offers a variety of menu items, but it’s important to be aware of potential allergens if you have specific dietary needs. Their allergen menu provides detailed information on common allergens such as gluten, dairy, soy, and nuts, helping customers make informed choices. Always check for the latest updates as ingredients and recipes can change.
| Item | Allergens |
|---|---|
| Corn on the Cob | No Allergens |
| Sweet Kernel Corn | No Allergens |
| House Side Salad | No Allergens |
| Marzetti Light Italian Dressing | No Allergens |
| BBQ – Dipping Sauce Cup | No Allergens |
| Grape Jelly Packet | No Allergens |
| Honey Sauce Packet | No Allergens |
| Ketchup | No Allergens |
| Lemon Juice Packet | No Allergens |
| Strawberry Jam Packet | No Allergens |
| Capri Sun® 100% Juice Fruit Punch | No Allergens |
| Musselman’s™ Applesauce | No Allergens |
| 7UP® | No Allergens |
| Classic Lemonade | No Allergens |
| Code Red Mountain Dew® | No Allergens |
| Diet Dr Pepper® | No Allergens |
| Diet Mountain Dew® | No Allergens |
| Diet Pepsi® Wild Cherry Pepsi® | No Allergens |
| Dr Pepper® | No Allergens |
| Lipton® Brisk® Lemon Tea | No Allergens |
| Lipton® Brisk® No Calorie Peach Iced Green Tea | No Allergens |
| Lipton® Brisk® Raspberry Tea | No Allergens |
| Lipton® Brisk® Sweet Iced Tea | No Allergens |
| Lipton® Brisk® Unsweetened No Lemon Iced Tea | No Allergens |
| Manzanita Sol® | No Allergens |
| Miranda® Strawberry | No Allergens |
| MNT DEW Sweet Lightning | No Allergens |
| Mountain Dew® | No Allergens |
| Mug Root Beer® | No Allergens |
| Pepsi Zero Sugar® | No Allergens |
| Pepsi® | No Allergens |
| Sobe Lifewater Yumberry Pomegranate | No Allergens |
| Starry® | No Allergens |
| Tropicana® Fruit Punch | No Allergens |
| Tropicana® Light Lemonade | No Allergens |
| Tropicana® Pink Lemonade | No Allergens |
| Tropicana® Twister® Orange | No Allergens |
| Wild Cherry Pepsi® | No Allergens |
| Apple Pie Poppers | Contains Gluten, Wheat, Soy |
| KFC Chicken Sandwich – Chipotle Ranch | Contains Gluten, Eggs, Wheat, Soy, MSG, Sesame |
| KFC Chicken Sandwich – Honey BBQ | Contains Gluten, Eggs, Wheat, Soy, MSG, Sesame |
| KFC Chicken Sandwich – Honey Garlic | Contains Gluten, Eggs, Wheat, Soy, MSG, Sesame |
| KFC Chicken Sandwich – Korean BBQ | Contains Gluten, Eggs, Wheat, Soy, MSG, Sesame |
| KFC Chicken Sandwich – Mango Habanero | Contains Gluten, Eggs, Wheat, Soy, MSG, Sesame |
| KFC Saucy Nuggets – Chipotle Ranch | Contains Gluten, Milk, Eggs, Wheat, MSG |
| KFC Saucy Nuggets – Honey BBQ | Contains Gluten, Milk, Eggs, Wheat, MSG |
| KFC Saucy Nuggets – Honey Garlic | Contains Gluten, Milk, Eggs, Wheat, MSG |
| KFC Saucy Nuggets – Korean BBQ | Contains Gluten, Milk, Eggs, Wheat, MSG |
| KFC Saucy Nuggets – Mango Habanero | Contains Gluten, Milk, Eggs, Wheat, MSG |
| Original Recipe® Chicken Breast | Contains Gluten, Milk, Eggs, Wheat, MSG |
| Original Recipe® Chicken Drumstick | Contains Gluten, Milk, Eggs, Wheat, MSG |
| Original Recipe® Chicken Thigh | Contains Gluten, Milk, Eggs, Wheat, MSG |
| Original Recipe® Chicken Whole Wing | Contains Gluten, Milk, Eggs, Wheat, MSG |
| Extra Crispy™ Chicken Breast | Contains Gluten, Wheat, MSG |
| Extra Crispy™ Chicken Drumstick | Contains Gluten, Wheat, MSG |
| Extra Crispy™ Chicken Thigh | Contains Gluten, Wheat, MSG |
| Extra Crispy™ Chicken Whole Wing | Contains Gluten, Wheat, MSG |
| Kentucky Grilled Chicken® Breast | Contains Gluten, Wheat, Soy, MSG |
| Kentucky Grilled Chicken® Drumstick | Contains Gluten, Wheat, Soy, MSG |
| Kentucky Grilled Chicken® Thigh | Contains Gluten, Wheat, Soy, MSG |
| Kentucky Grilled Chicken® Whole Wing | Contains Gluten, Wheat, Soy, MSG |
| Spicy Crispy Chicken Breast | Contains Gluten, Wheat, MSG |
| Spicy Crispy Chicken Drumstick | Contains Gluten, Wheat, MSG |
| Spicy Crispy Chicken Thigh | Contains Gluten, Wheat, MSG |
| Spicy Crispy Chicken Whole Wing | Contains Gluten, Wheat, MSG |
| Extra Crispy™ Tender | Contains Gluten, Wheat, MSG |
| Kentucky Fried Nuggets | Contains Gluten, Milk, Eggs, Wheat, MSG |
| BBQ Baked Beans | Contains Gluten, Wheat, Soy |
| Biscuit | Contains Gluten, Milk, Wheat, Soy |
| Coleslaw | Contains Eggs |
| Green Beans | Contains MSG |
| KFC® Cornbread Muffin | Contains Gluten, Milk, Eggs, Wheat, Soy |
| Macaroni & Cheese | Contains Gluten, Milk, Eggs, Wheat |
| Mashed Potatoes | Contains Milk, Soy |
| Mashed Potatoes With Gravy | Contains Gluten, Milk, Wheat, Soy, MSG |
| Secret Recipe Fries | Contains Gluten, Wheat, Soy, MSG |
| Chicken Littles | Contains Gluten, Eggs, Wheat, Soy, MSG, Sesame |
| Classic Chicken Sandwich | Contains Gluten, Eggs, Wheat, Soy, MSG, Sesame |
| Crispy Twister® | Contains Gluten, Milk, Eggs, Wheat, MSG |
| Spicy Chicken Sandwich | Contains Gluten, Eggs, Wheat, Soy, MSG, Sesame |
| Chicken Pot Pie | Contains Gluten, Milk, Eggs, Wheat, Soy, MSG |
| KFC® Famous Bowl | Contains Gluten, Milk, Eggs, Wheat, Soy, MSG |
| Caesar Side Salad | Contains Milk |
| Heinz Buttermilk Dressing | Contains Milk, Eggs |
| Hidden Valley The Original Ranch Fat Free Dressing | Contains Milk, Soy, MSG |
| KFC® Creamy Parmesan Caesar Dressing | Contains Milk, Eggs, Fish, Soy |
| Parmesan Garlic Croutons | Contains Gluten, Milk, Wheat |
| Apple Turnover | Contains Gluten, Wheat |
| Café Valley Chocolate Chip Cake | Contains Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy |
| Café Valley Lemon Cake | Contains Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy |
| Buffalo Ranch – Dipping Sauce Cup | Contains Milk, Eggs, MSG |
| Colonel’s Buttery Spread | Contains Milk |
| Honey Mustard – Dipping Sauce Cup | Contains Eggs, MSG |
| KFC Sauce – Dipping Sauce Cup | Contains Eggs |
| Ranch – Dipping Sauce Cup | Contains Milk, Eggs |
| Sticky Chicky Sweet n’ Sour Dipping Sauce Cup | Contains Fish, MSG |
| Kentucky Fried Chicken Nuggets Kids Meal | Contains Gluten, Milk, Eggs, Wheat, MSG |
| Chocolate Milk 1% | Contains Milk |
| Milk 1% | Contains Milk |
| Country Fried Steak without Peppered White Gravy | Contains Gluten, Milk, Wheat, Soy |
| Country Fried Steak with Peppered White Gravy | Contains Gluten, Milk, Wheat, Soy, MSG |
| KFC® Gizzards | Contains Gluten, Milk, Eggs, Wheat, MSG |
| KFC® Livers | Contains Gluten, Milk, Eggs, Wheat, MSG |
KFC Allergens Menu PDF
Conclusion
Enjoying a meal at KFC with allergies requires some preparation and careful navigation of their allergen resources. With the company’s commitment to providing transparency, you can make informed choices to enjoy a delicious and safe meal.
Remember, when in doubt, always ask a team member for assistance and double-check the latest information from official sources. By taking these steps, you can confidently savor KFC’s offerings while keeping your health and well-being a top priority.
Frequently Asked Questions
What items on KFC’s menu are free from all common allergens?
KFC offers several menu items that are free from common allergens. These include Corn on the Cob, Sweet Kernel Corn, and the House Side Salad. Additionally, many of their beverages, such as 7UP, Pepsi, Mountain Dew, and various Lipton teas, are also allergen-free. For those looking for condiments, options like BBQ Dipping Sauce, Grape Jelly Packet, Honey Sauce Packet, Ketchup, and Lemon Juice Packet are safe choices for most people with food allergies.
Are there any gluten-free options available at KFC?
While KFC’s menu is quite limited for those avoiding gluten, there are a few options available. Sides such as Corn on the Cob, Sweet Kernel Corn, and Green Beans are gluten-free. The House Side Salad (without croutons) is also a safe choice. However, it’s important to note that all of KFC’s chicken products, including their grilled options, contain gluten. Most beverages are gluten-free, offering a wider range of choices for those with gluten sensitivities.
Does KFC offer any dairy-free chicken options?
KFC does offer some dairy-free chicken options. Their Extra Crispy Chicken (breast, drumstick, thigh, and whole wing) and Spicy Crispy Chicken (breast, drumstick, thigh, and whole wing) do not contain milk allergens. However, it’s important to note that these items still contain gluten and MSG. The Extra Crispy Tenders are also dairy-free. Always inform the staff about your allergies to ensure proper handling and to check for any recent recipe changes.
Are KFC’s fries allergen-friendly?
KFC’s Secret Recipe Fries contain gluten, wheat, soy, and MSG. Therefore, they are not suitable for individuals with these specific allergies or sensitivities. For those looking for allergen-friendly side options, consider alternatives like Corn on the Cob or Sweet Kernel Corn, which are free from common allergens.
What dessert options are available for people with nut allergies?
While KFC’s dessert menu is limited, they do offer some options for people with nut allergies. The Apple Turnover contains gluten and wheat but is free from nuts. However, it’s important to note that some of their cake options, like the Café Valley Chocolate Chip Cake and Café Valley Lemon Cake, do contain tree nuts along with other allergens. Always check with the staff for the most up-to-date allergen information before ordering.
Are there any egg-free options on KFC’s menu?
Yes, KFC does offer several egg-free options. Many of their side dishes, such as Corn on the Cob, Sweet Kernel Corn, Green Beans, and Mashed Potatoes (without gravy) are egg-free. Their Extra Crispy and Spicy Crispy Chicken options also do not contain eggs. However, items like Original Recipe Chicken, Kentucky Fried Nuggets, and most sandwiches do contain eggs. Always inform the staff about your allergy to ensure safe food handling.
Does KFC use MSG in their food?
Yes, KFC does use MSG (Monosodium Glutamate) in many of their products. Items such as all varieties of their chicken (Original Recipe, Extra Crispy, Kentucky Grilled, Spicy Crispy), Kentucky Fried Nuggets, Green Beans, Mashed Potatoes with Gravy, and Secret Recipe Fries contain MSG. If you’re sensitive to MSG, be sure to ask the staff for options without this flavor enhancer.
Are there any options for someone with a soy allergy at KFC?
While many of KFC’s main dishes contain soy, there are still some options available for those with soy allergies. Corn on the Cob, Sweet Kernel Corn, and Green Beans are soy-free sides. The Extra Crispy and Spicy Crispy Chicken options (breast, drumstick, thigh, and whole wing) are also free from soy. Most beverages and some condiments like BBQ Dipping Sauce and Honey Sauce are safe choices. Always inform the staff about your allergy to ensure proper food handling.
What sandwiches at KFC are sesame-free?
Most of KFC’s chicken sandwiches, including the KFC Chicken Sandwich varieties (Chipotle Ranch, Honey BBQ, Honey Garlic, Korean BBQ, Mango Habanero), Classic Chicken Sandwich, and Spicy Chicken Sandwich contain sesame. However, the Crispy Twister does not list sesame as an allergen. It’s always best to double-check with the staff about specific ingredients and potential cross-contamination if you have a sesame allergy.
Are there any completely allergen-free dipping sauces at KFC?
KFC offers several dipping sauces that are free from common allergens. These include the BBQ Dipping Sauce, Grape Jelly Packet, Honey Sauce Packet, Ketchup, Lemon Juice Packet, and Strawberry Jam Packet. However, other popular sauces like Ranch, Buffalo Ranch, and KFC Sauce contain allergens such as milk and eggs. Always check the allergen information or ask the staff if you’re unsure about a particular sauce’s ingredients.